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Latest inRecipes

Recipe: Low Carb Zuppa Toscana Soup

Servings: 10 • Cook time: 4 hours (slow cooker) • 1 lb mild or hot ground Italian sausage • 1 tbsp olive oil • ½ cup finely diced onion or 1 medium...

Recipe: Root Veggie Cakes

Servings: 10 1 sweet potato (about 6 oz), peeled and shredded • 1 small rutabaga (about 8 oz), peeled and shredded • 2 small parsnips (about 2...

Recipe: Sweet potato brownies

Servings: 24 • Serving Size: 1 brownie • 1 medium-sized sweet potato (baked, skin removed, approx. 1 cup) • 3 eggs • 1/3 cup canola oil • ½...

Recipe: Mediterranean Kale, Cannellini and Farro Stew

Servings: 6 • Cook time: Approx. 40 minutes • 2 tbsp olive oil • 1 cup carrots diced (about 2 medium) • 1 cup chopped yellow onion (1 small) • 1 cup...

Recipe: Parmesan Pepper Curly Kale Chips

Servings: 18 Ingredients: • 3 lbs curly kale • 4 tbsp olive oil, divided • 8 tbsp finely grated parmesan, divided • 2 tsp black pepper,...

Recipe: Black Raspberry Pop Tarts

Servings: Approx. 15 (depending on size) • 1 cup whole wheat flour • 1 cup all-purpose unbleached flour • 1 tsp salt (used 50% lower sodium) • 2/3...

Recipe: Apple and Carrot Pancakes

Servings: 10-12 4" pancakes Ingredients: • ½ cup all-purpose unbleached flour • ½ cup whole wheat flour • 1 medium apple shredded • ½ cup carrots,...

Recipe: Butternut Squash Mac & Cheese

Servings: 6 • 1 medium butternut squash • 1 (12oz) whole wheat pasta of choice • 1 cup chicken or vegetable broth • 1 tbsp olive oil • ½...

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