Healthy Cooking Classes

Reid Health staff cook tasty, affordable & healthy meals.

1st Wed. of every month • 4:30 to 5:30 p.m. • Lingle Auditorium

Free class, but space is limited. Please RSVP: (765) 983-3423

January 8 - Warm up this winter with soup
February 5 - Spice up Mardi Gras with Jambalaya
March 4 - Breakfast recipes to start your day right
April 1 - Less meat, maintaining protein
May 6 - Spicing up homemade condiments
June 3 - Sweet and savory cherries
July 1 - Cooking with corn
August 5 - Beans: summer edition
September 2 - Additional ways to use cauliflower
October 7 - Versatile veggies
November 4 - Creative sweet potato recipes
December 2 - Baking with substitutes

Healthy Cooking Recipes

I Heart Cooking

American Heart Association grants have funded this heart-healthy cooking program for Wayne County viewers on Whitewater Community Television since 2014. I Heart Cooking is led by Reid registered dietitian Jennifer Stachler.

The Community Innovation Grant from the American Heart Association is designed to help achieve the American Heart Association's mission: to build healthier lives, free from cardiovascular diseases and stroke.

The classes are held at the Richmond Power & Light headquarters in Richmond using their fully-equipped test kitchen. Each class is being filmed by WCTV and air on WETV Channel 20. Various community groups will be invited to attend the program as live audience members each month.

"I Heart Cooking" airs Monday nights at 9:30 on WETV, Channel 20 and replays Tuesdays at 2:30am, 7:30am, 11:30am & 4:30pm.

For more information about the project, contact Christie Ferriell at 765-983-3423. To learn more about the American Heart Association and their Community Innovation Grant program, visit www.heart.org.

Current Season Episodes

Recipes and show archives are here:

Resources