Medical Fitness
Medical fitness is designed to maximize a person's health and quality of life. Whether you're dealing with a chronic condition or you're an athlete looking to gain a competitive advantage, we have a program for you.
If your athlete is working through an injury, head over and check out our Athletic Training Clinic. Let our Certified Athletic Trainers get you back in the game.
Meet the Team
Meet your Medical Fitness team.
Our Programs
Contests are won by a fraction of an inch or a hundredth of a second. Training and technique give the winner that slight edge. Which side of the margin are you on?
LoveYourBrain believes in the holistic and dynamic nature of yoga to meet the individual needs of those with traumatic brain injuries (TBI), from wanting to rebuild strength and balance to managing stress and finding comfort in a community of people with shared experiences.
Have you been feeling off balance lately? Taken a few too many falls? You might be a perfect candidate for our new BeSteady program.
Our Certified Cancer Exercise Specialist will create a program that is tailored to your specific needs.
Rock Steady Boxing provides a uniquely effective form of exercise along with group support. Area residents struggling with Parkinson's disease can attend classes at at one of our three locations. Using non-contact boxing-inspired fitness routines, participants can dramatically improve their ability to live independent lives.
For those 50 years and older, the Baby Boomer Fight Club is an exciting, fun, effective way to regain and maintain cardiovascular health, decrease stress, increase bone density, flexibility, strength and endurance.
Our Medical Fitness programs are here to to improve your health and physical activity no matter where you are in life.