Group Fitness

Elevate your wellness journey with Group Fitness classes at Reid Health—designed for all fitness levels and led by certified Exercise Specialists. Whether you're just starting out or looking to take your training to the next level, our self-paced classes combine strength training, cardio, and core exercises to help you build confidence and reach your goals in a safe, supportive environment.

Each class is tailored to encourage personal progress while enjoying the energy and motivation that comes from working out in a group setting. With expert guidance and a focus on total well-being, Group Fitness at Reid Health is here to support you—every step, lift, and rep of the way.