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Did you know falls are the leading case of accidental injury in older adults? BeSteady is a progressive exercise program designed to improve your balance and your daily life. Have you been feeling off-balance lately? Taken a few too many falls? You might be a perfect candidate for our new BeSteady program. BeSteady focuses on fall prevention by working on:

  • Strength
  • Balance
  • Gait training
  • Endurance
  • Gaze stabilization
  • Multitasking
BeSteady is instructed by a Certified Medical Exercise Specialist. To schedule an assessment, call 765-935-8570.


  • Gain confidence
  • Lessen potential fall risk
  • Improve your walking ability
  • Get your life back by working toward eliminating the fear of falling


  • Improved lower-extremity strength
  • Improved balance
  • Less fatigue
  • Improved quality of life
  • Better posture
  • Improved gait pattern
  • More independence

One on One Sessions

$15 for 30 minute sessions

$30 for 60 minute sessions

Classes held at Athletic Training Clinic

Group Sessions

4 participants to 1 instructor - $10/per participant for 60 minutes

Classes held at Athletic Training Clinic

Sign-Up for Classes