Latest Blog Posts

The human papillomavirus (HPV) is actually a group of about 150 viruses and it's one of the most common sexually transmitted infections (STI). According to the Centers for...

Servings: 8 Ingredients: • 1 head cauliflower, chopped • 6 tbsp. olive oil (divided) • 1 tsp. ground black pepper • 1/8 – ¼ tsp. salt • 2 garlic...

Seeing the doctor might be the last thing on your mind when you're feeling healthy. But even if you're free of symptoms or complaints you should still see your health care...

Congratulations on your new arrival! The last nine months have been full of excitement anticipation and possibly some anxiety about how to care for your newborn son or...

When people think of Parkinson's disease, they may picture the shaking hands commonly associated with the condition. Persistent shaking of hands and limbs—also...

One third of the population will experience shingles at some point in their life. Fortunately the Food and Drug Administration (FDA) recently approved a vaccine —...

Servings: 4 • Serving size: Approx. 1/2 cup • 1 head cauliflower (Tip: 1 lb = 1½ cups raw, medium head of cauliflower is approx. 2 lbs = 3-4 cups...

Facials are beauty treatments for your skin that address conditions such as aging, fine lines/wrinkles, acne and acne scars. Rebekah Hunt, skin health professional at...