SurgeryFIT
SurgeryFIT
SurgeryFIT is a program offered by Reid Health Medical Fitness geared toward providing patients who are scheduled for surgery a fitness plan that will help lead them to better post-surgical outcomes. Our goal with SurgeryFIT is to improve your physical activity and help with a quicker recovery.
Our SurgeryFIT program is $5 per session. Sessions are typically one hour and instructed by a Certified Athletic Trainer and an Exercise Physiologist. There are multiple time offerings to choose from.

Goals & Benefits of SurgeryFIT
Goals
- Quicker recovery time
- Better post-surgical outcome
- Improve muscle strength
Benefits
- Improved cardiovascular fitness
- Greater muscle strength
- Better balance
- Healthier body composition
- Better emotional well-being
- Improved quality of life