Recipe: Chocolate Beet Brownies
Servings: 16 brownies
Ingredients:
- 1 cup all-purpose flour
- ¼ cup cocoa powder
- 1/8 tsp salt
- 1 cup chopped semi-sweet chocolate or semi-sweet chocolate chips
- ½ cup canola oil
- 3 eggs
- 1 cup granulated sugar
- 2 tsp vanilla
- 2 cups peeled and grated raw beets
1. Whisk flour with cocoa powder and salt in a medium bowl.
2. Microwave chocolate in a small bowl until melted, about 1 minute. Stir in canola oil until smooth.
3. Whisk eggs with granulated sugar and vanilla in a large bowl.
4. Whisk in chocolate mixture, then fold in flour mixture and 2 cups grated beets until just combined. Scrape into an oiled 8x8 inch metal baking pan.
5. Bake at 325 degrees F until a skewer inserted into the center comes out clean, 45-50 minutes.
6. Cool on a rack before cutting into squares.
Nutrition Information per serving: Calories: 202, Total Fat 11g (Saturated 3g, Monounsaturated 4g,
Polyunsaturated 2g), Cholesterol 35g, Sodium 21mg, Potassium 79mg, Total Carbohydrates 26 grams,
Fiber 2 grams, Protein 3g