SQLSTATE[HY000] [2002] php_network_getaddresses: getaddrinfo for octane-rrep-c.c3aazm8lvx5o.us-east-1.rds.amazonaws.com failed: Name or service not knownAn error occurred while getting the database object! Blog | Sports Medicine - Page 3 | Reid Health
Your web browser is out of date. Update your browser for more security, speed and the best experience on this site.
Read More

Latest inSports Medicine

Back To Blog
Signs of overtraining and overuse injuries in young athletes

Signs of overtraining and overuse injuries in young athletes

Organized sports can be beneficial to a teenager's growth and development by nurturing social skills discipline conflict resolution sportsmanship and physical fitness...
Cupping Therapy: What Is It and How Does it Work?

Cupping Therapy: What Is It and How Does it Work?

The 2020 Summer Olympics were postponed due to a global pandemic, but many still have the image of the red and purple circles on Michael Phelps and other athletes'...
Sports Performance Training: Taking Care of Your Muscles

Sports Performance Training: Taking Care of Your Muscles

Athletes log tough workouts, long runs and difficult games multiple times in a single week. Throw in practices in between matches, and it's very easy to damage or...
5 reasons to see a physical therapist, even if you're not hurt

5 reasons to see a physical therapist, even if you're not hurt

People tend to think of physical therapy only when they are injured. However, there are several reasons a physical therapist can be a crucial part of your health team. ...
5 tips for safe stretches

5 tips for safe stretches

Stretching is vital to improve flexibility and it allows your joints to maintain their full range of motion. It can also relieve muscle tension and stiffness. Sitting...
Heat vs. ice to treat injuries

Heat vs. ice to treat injuries

ERICA BARKER Treating injuries with heat and ice can be extremely effective for a number of different conditions and injuries, and it is easily affordable. Heat opens...
How to Use Weightlifting and Stretching to Prevent Muscle Strain

How to Use Weightlifting and Stretching to Prevent Muscle Strain

A muscle strain occurs when you tear a muscle or stretch it farther than it is meant to go. Depending on the severity of the strain, you might feel some soreness and...
5 ways to prevent patellar tendinitis

5 ways to prevent patellar tendinitis

You've likely heard of pitcher's elbow or quarterback's shoulder, but what about jumper's knee? Jumper's knee, also known as patellar tendinitis, occurs when the...

Resources

Request an Appointment
MyReid
Reid in the Community
Patient Stories
Volunteer at Reid
Reid Health Careers