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How can you prepare for a natural birth?

How can you prepare for a natural birth?

If you’re having a baby you may opt to have an epidural to help manage pain but you might also plan on a “natural birth” — one without pain...
The growing family: Preparing for your birth experience

The growing family: Preparing for your birth experience

If you’re expecting your second or later child you might wonder how you can help your new baby’s older siblings adjust to your growing family. The...
Were your vein problems caused by your pregnancy?

Were your vein problems caused by your pregnancy?

Have you noticed a strange aching in your legs lately — or worse have you turned around looked in the mirror and noticed bluish swollen varicose veins or web-like...
What to do about parental depression

What to do about parental depression

Parental depression is a serious problem that can cause difficulty not only for the parent but for his or her children as well. If you are a parent and think you may...

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