Manage Your Weight

Nourish You – weight management for adults

Want to slim down and have more energy throughout the day? Reid’s Nourish You program is the place for you. Our nutrition and exercise experts will help you make lifestyle changes that can improve your overall health. Each week, we’ll help you reach your personal goals, plus our group nutrition education classes will give you the support you need to stay on track.

We meet every Wednesday from 5pm – 6pm. This is a 16 week program, but you can join at any time during the 16 weeks.

Amazing Discount – The first 10 people to schedule will receive $100 off this program! Limited time only!

Gregory Hellwarth, M.D.

Nourish You is a fun way to join others with the same health goals in a group setting according to Gregory Hellwarth, M.D.  Read more about his success story here. 

Every week we cover:

  • Nutrition
  • Behavior management
  • Exercise
  • Healthy recipes

 

For more information, to ask questions, or register for a class, please call our diabetes educators at (765) 983-3423, or use select the continue button below.

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STOP program – weight management for kids

STOP taking on pounds. START living a healthier lifestyle.

STOP is a weight management program for school-aged children and adolescents. By learning more about eating right, exercising, and choosing healthy lifestyles, children and adolescents can reach their weight management goals.

STOP improves physical and emotional health for the whole family.

STOP is a program developed to guide and support children and their families as they cope with weight management issues. This includes being overweight, gaining more weight than your health professional recommends, choosing unhealthy foods for snacks and meals, and not exercising -all issues that can lead to long-term physical and emotional problems.

This program helps change the future for your children. For 12 weeks, participants ages 7 to 17 attend weekly sessions with at least one parent. In an outpatient group setting, health professionals work with families to understand how to manage weight with nutrition, exercise, and behavior management. With the guidance of our health professionals and the support of a positive environment, your child can become physically and emotionally healthier.

For more information, to ask questions, or register for a class, please call our diabetes educators at (765) 983-3423, or use select the continue button below.

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