Medical Monday: Fall prevention can help avoid injury

Aug. 28, 2024 -- Indiana residents ages 65 and older experience the most injuries from unintentional falls.

One in four older adults will fall this year, but common falls aren't considered a normal part of aging. Many are preventable.

Preventing falls is the topic of discussion for September's Medical Monday and Thriving Thursday. Matthew Wright, Reid Health's Exercise Specialist, will discuss how to lessen the potential for fall risks.

Wright is a certified fall prevention instructor and leads Fall Prevention, Reid's progressive exercise program designed to improve an individual's balance and daily life.

Additionally, this month's Community Benefit Spotlight guests for Medical Monday are from Firefly Children and Family Alliance to talk about their services. Firefly helps families and children to overcome hardships and unhealthy behaviors to strengthen communities.

Medical Monday is at 1 p.m. on Sept. 9 at Central United Methodist Church, 1425 E. Main St. in Richmond.

Thriving Thursday is at 11:30 a.m. on Sept. 12 in Connersville at the Fayette County Senior Center, 477 N. Grand Ave.

Both events are free to attend. To register, call Sharrie Harlin at (765) 983-3000, ext. 4676.

Medical Monday and Thriving Thursday are supported by Reid Health Community Benefit. Harlin started Medical Monday when she worked for the Minority Health Coalition and maintained it after joining Reid Health. The events have loyal followings, averaging 40 to 50 guests each month to learn about various health issues, community programs, and health screenings.