I Heart Cooking

I Heart CookingAmerican Heart Association grants have funded this heart-healthy cooking program for Wayne County viewers on Whitewater Community Television since 2014.  I Heart Cooking is led by Reid registered dietitian Jennifer Stachler and Chef Dugan Wetzel.

The Community Innovation Grant from the American Heart Association is designed to help achieve the American Heart Association’s mission: to build healthier lives, free from cardiovascular diseases and stroke.

The classes are held at the Richmond Power & Light headquarters in Richmond using their fully-equipped test kitchen. Each class is being filmed by WCTV and air on WETV Channel 20. Various community groups will be invited to attend the program as live audience members each month.

I Heart Cooking”  airs Monday nights at 9:30 on WETV, Channel 20 and replays Tuesdays at 2:30am, 7:30am, 11:30am & 4:30pm.

For more information about the project, contact Christie Ferriell at 765-983-3423. To learn more about the American Heart Association and their Community Innovation Grant program, visit www.heart.org.

Current Season Episodes

Episode 17-06 Rolling Out the Snacks – June 2017

17-06 Date Brownie Energy Bites

17-06 No Bake PB and J Energy Bites

17-06 Pumpkin Energy Bite

Episode 17-05 A Twist on Comfort Food – May 2017

17-05 Cauliflower Crust Cheese Pizza

17-05 Zucchini Noodles with Creamy Avocado Pesto

Episode 17-04 Making Your Own Veggie Chips – April 2017

17-04 All-Dressed Kale Chips

17-04 Crunchy Baked Carrot Chips

17-04 Oven-Baked Zucchini Chips

17-04 Italian Herb Baked Spinach Chips

Episode 17-03 Fresh Mex Meals – March 2017

17-03 Chipotle Sweet Potato Tacos with Avocado Cream

17-03 Burrito Bowls

Episode 17-02 Cutting the Carbs with Cauliflower – February 2017

17-02 Cauliflower Mac n’ Chicken Casserole

17-02 Cauliflower Shepherd’s Pie

Episode 17-01 Making Omega Changes – January 2017

17-01 Apple Cinnamon Baked Steel Cut Oatmeal

17-01 Cha Cha Cha Chia Meatballs

17-01 Easy Homemade Pasta Sauce

Recipes and show archives are here:

2016 episodes and recipes

2015 episodes and recipes

2014 episodes and recipes