InBody 570 Body Composition Analysis
Find Out What You're Made Of
There's more to your body than losing or gaining weight. Before you begin any workout plan, Healthworks encourages a body composition scale to help establish a baseline. Our body composition analyzer will give you a full report that outlines key elements to give you or your personal trainer information needed to create a tailored workout plan.
- Get an accurate measure of your blood pressure, body composition, strength, cardiovascular fitness and flexibility from the inside out
- Non-invasive test in only 45 seconds
- Reach your fitness goals quickly and efficiently by understanding your results
What is Body Composition?
Body composition is a method that describes what the body is made up of including water, protein, minerals and fat which helps you get an accurate picture of your health - more accurate than BMI. Body composition gives you a measurement of your muscle mass, fat and body water levels to uncover the areas that need improvement.
InBody 570 Analysis
A Healthworks staff member will help you understand the results sheet provided by InBody body composition analyzer. The results sheet outlines your weight, percent body fat, muscle development and basal metabolic rate.
The analysis will allow you to obtain an accurate body fat measurement that uses a formula of dividing body fat mass by your weight. This is more accurate than the BMI calculation of only height and weight, which can label people obese when they are not. You'll also learn how lean your body mass is and if there's enough to support your current weight. Using the BMR, which stands for basal metabolic rate, you'll see the number of calories that are burned at rest during the day.