Wellness Information

Do you need a prostate cancer screening?

The decision to get a prostate cancer screening depends on your age, health and family history. Find out when to talk with your doctor about testing.

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Savor these healthy summer treats before the season melts away

Making your own healthy summer treats at home means you can be sure what you’re getting is delicious and nutritious.

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The difference between palliative care and hospice care

Researching compassionate care for a loved one? Here’s everything you need to know about the difference between pallIative care and hospice care.

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Fun outdoor games to play as a family

Here are seven fun outdoor games that you can play as a family this summer!

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4 healthy summer recipes

One way to ensure that you look and feel your best is to incorporate healthy foods into your daily diet. Here are four healthy summer recipes.

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Starting a weight-loss plan

Starting a weight-loss plan can be overwhelming. Here’s a guide to finding a plan that’s right for you.

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Swimming safety tips

These simple swimming safety tips will help you and your children stay safe during the summer months.

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An annual wellness visit for students

Before the fall sports season begins, your child needs to head to the doctor’s office for her annual wellness visit.

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Back-to-school tips for academic success

Here are some back-to-school tips that will help your child maximize his potential for success this year.

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5 benefits of walking as exercise

Exercise doesn’t need to be intense to be effective. Here are five benefits of walking.

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